🌀 R e i m m e r s i o n R i t u a l 🌀
- What shadows did you discover in quarantine?
- Write them a letter of thanks for their guidance.
- Burn the letter.
- Whisper goodbye to the rising smoke.
Category Archives: exercises + experiments
Self Care in the Time of Corona
Yes, by all means, breathe in the light. Yes, absolutely, focus on the positive. Pull out the crystals, light up the sage. Keep yourself safe. But don’t bypass what you’re feeling right now. This is the moment. Scary, messy, uncertain, full of potential. You were made for this, remember? You are no stranger to trauma. This is your wheelhouse. A natural healer, you are well equipped to thrive. Trust.
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Time Travel
The next time you have some quiet time to yourself, try this:
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Intuition
Intuition is having a moment. Search the hashtag on Instagram and you’ll get over 2 million hits. It’s super trendy with the witches and the healers and all the new, new-agey folk (hi me!). Considering we’re living in deeply unsettling times, it’s natural that so many of us are seeking guidance and a stronger inner compass. But I often see intuition getting lumped in with things like psychic visions or other exclusionary skillsets which is disheartening and completely misguided.
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